Walk With Ease

Walk With Ease

Instructor: Shandell Ikema

New classes begin August 13th and will run for 6 weeks

Mon: 9:00am-10:00am, Tues: 10:00am-11:00am & Thurs: 12:00pm-1:00pm

New exercise program from the Arthritis Foundation.  Lessons in pain management, motivation, and the importance of exercise.

*Free to everyone!

Sponsored by: Excellus Blue Cross Blue Shield