Walk With Ease
Instructor: Shandell Ikema
New classes begin August 13th and will run for 6 weeks
Mon: 9:00am-10:00am, Tues: 10:00am-11:00am & Thurs: 12:00pm-1:00pm
New exercise program from the Arthritis Foundation. Lessons in pain management, motivation, and the importance of exercise.
*Free to everyone!
Sponsored by: Excellus Blue Cross Blue Shield