Walk With Ease

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Date/Time
Date(s) - 07/10/2017
9:30 am - 10:30 am

Location
Ava Dorfman Senior Center

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”WALK WITH EASE”

A NEW EXERCISE PROGRAM FROM THE ARTHRITIS FOUNDATION

BEGINNING JULY 10, 2017

PROGRAM RUNS FOR 6 WEEKS—3 ONE HOUR CLASSES PER WEEK

MONDAYS—9:30AM-10:30AM

TUESDAYS—10:00AM-11:00AM

THURSDAYS—11:00AM—12:00PM

EACH 1 HOUR CLASS WILL INCLUDE:

LESSONS IN PAIN MANAGEMENT, MOTIVATION,

THE IMPORTANCE OF EXERCISE

GROUP WALK AT INDIVIDUAL PACE

CLASS WILL BE RUN BY CERTIFIED TEACHER SUSAN STREETER

MEMBERS: $45.00 FOR ALL 18 CLASSES-$2.50 PER CLASS

NON-MEMBERS: $55.00 FOR ALL 18 CLASSES

PLEASE SIGN UP IN THE OFFICE OR CALL (315) 337-8230 TO

RESERVE A SPOT IN THIS EXCEPTIONAL CLASS!