Chair Pilates

Chair Pilates

Instructor: Kathy Angleton

November 6th – December 20th

Mondays: 2:45pm-3:45pm   5 week session

Chair Pilates focuses on strengthening and stretching the core muscles; the back and abdominal muscles. Relaxation included.

$17.50 members, $23.75 non-members or $5 per class